what type of underwear to wear with leggings

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If you accept a closet that's brimming with leggings, y'all know the struggle of finding complementary underwear to go along with form-fitting activewear. The never-ending quest to eliminate panty lines stops here.

The peachy debate is whether there's some other style to banish visible panty lines—besides known equally VPL—without going commando or wearing a thong. We've got news for you lot; there sure is! In a ocean of styles, from thongs to high-cut briefs, pick your favorites. It all comes down to the details: fit, fabric, and construction.

Hither are the all-time underwear for leggings that'll create a VPL-free look.

Pros

• Buttery soft feel

• Inclusive size range

• Seamless

• Breathable, sweat-wicking material

Cons

• Limited colour options

• Some would adopt a higher rise

Checking all the boxes, this loftier-rising brief boasts an unbelievably smooth, featherlight cloth that molds to the trunk for a comfortable, confident workout. The Girlfriend Collective Loftier-Rise Cursory hits a little below the belly button—nigh 1-inch below the brand's signature loftier-ascent leggings—and is made from soft, stretchy, wet-wicking material. Each pair of Girlfriend Collective High-Ascent Briefs is both recycled and recyclable—made from lxxx percent recycled plastic bottles blended with 20 pct spandex, with a moisture-wicking COOLMAX lined gusset.

For a secure, comfortable fit, these undies characteristic a bonded waistband that stays put through vigorous workouts with raw-cutting edges that lay smoothly on the body and eliminate pesky panty lines. This legging-set pair of underwear is offered in Black, Copper, Shell, and Lavender in sizes extra-actress-small to 6XL.

Material: lxxx per centum recycled plastic bottles (RPET), 20 percent spandex | Style: High-rise brief | Sizes: Extra-actress-pocket-size to 6XL

Pros

• Laser-cut edges

• Wide range of neutral tones

• Affordable

• Smooth, barely-at that place experience

Cons

• Sizes sell out rapidly

• Low rise

For a smooth silhouette, these buttery soft hipsters evangelize a semi-seamless construction with a laser-cut, panty line-free design. The no-bear witness panties are fabricated with a smooth nylon tricot and spandex with an interior cotton wool gusset; delivering plenty of stretch and comfort. The wide elasticized, low-rise waist is fitted without earthworks into the torso. These hipsters provide moderate backside coverage while the textile is fully invisible under leggings.

These cute and comfy panties from Former Navy are offered in an array of neutral colour tones including Waves, Cocoa Mocha, Frappe, Dark Walnut, Sugar Coral, White Lilies, Black Jack, and Surplus Khaki in sizes XS to 4X. For like shooting fish in a barrel intendance, this underwear tin can be machine done in common cold water on a gentle cycle and tumble dried on depression.

Material: 82% nylon, 18% spandex | Style: Hipster | Sizes: XS-4X

Pros

• Anti-odor engineering

• Wet-wicking, quick-drying fabric

• Tight but not likewise tight

• Articulated mesh wing panel

Cons

• Tag sewn on the inside

• Not highly compressive

Under Armour's sweat-wicking, ultra-cool functioning cloth is a must-have for all types of athletes. UA Boxerjock boxer briefs provide a distraction-free fit that stays put all workout long and doesn't ride upwards nether leggings, running tights or shorts. They're snug just not tight for a barely-at that place awareness. The soft and breathable fabric features anti-odor technology that keeps the body fresh with quick-drying technology for the ultimate athletic uniform. Complete with iv-fashion stretch and seamless side and back seams, these comfortable boxer briefs enable y'all to perform your all-time while disappearing underneath performance habiliment.

The Nether Armour Men'due south Tech 6-inch Boxerjock boxer brief is fabricated of 90 percent polyester and x percent elastane, and features an articulated mesh fly panel and gusset with a functional fly. This two-pack is offered in a wide variety of colors in sizes small to 5XL.

Material: 90 percentage polyester, 10 percentage elastane | Style: Boxer cursory | Sizes: Small to 5XL

Pros

• 100 percent cotton fiber

• Seamless in sizes XS-L

• Full coverage back

• Mid-rise

Cons

• Size 40 features side seams

• Material can stretch out

The HANRO Cotton Seamless Hi-Cutting Full Brief boasts a 100 pct cotton structure, the best choice for letting your parts breathe. These mid-rise briefs deliver full cheek coverage with high-cut sides, which is code for legs for days. Made from soft, durable long-staple cotton with a slim elastic satin border, these HANRO undies are a timeless wardrobe staple.

This simple however sophisticated pair of cotton underwear delivers a seamless structure in sizes extra-pocket-size to large, while size actress-large features side seams. These 100-percent cotton fiber total coverage briefs are offered in Black, White, Biscuit, Cobblestone, Pale Foam, Skin, Geranium, and Nightshade.

Material: 100 percentage cotton | Mode: High-cut, mid-rise cursory | Sizes: Extra-small to actress-big

Pros

• Non-toxic, EPA-canonical materials

• Absorbent liner

• Inclusive size range

• Contemporary style with flirty lace

Cons

• Some people report that the lace rolls downward

• No option for non-lace, apparently thong

Say good day to panty liners and panty lines thanks to Speax by Thinx absorptive, stylish undies for calorie-free to moderate float leaks. Run, jump, laugh, and sneeze without fright. Holding up to three teaspoons of liquid, this revolutionary thong not but features a quick-drying inner liner—so you lot don't feel damp down s—but also delivers expert breathability backed by an anti-odor treatment, and then you smell fresh and feel comfy.

This leakproof thong is made from a nylon and spandex body and gusset, while the inner liner is composed of polyester. All materials are both non-toxic and EPA-canonical. The pretty lace waistband comfortably lies on the hips without earthworks in or pinching, resembling a contemporary style you lot'd find at Victoria'due south Hush-hush.

For easy care, motorcar-wash these leakproof panties in cold water and either tumble dry out on low or hang them to dry out. Do not iron, bleach, or use whatever textile softener.

The Speax past Thinx Thong is offered in Black, Earl Greyness, Beige, and Cranberry in sizes extra-modest to 3XL.

Textile: Body 78 percent nylon, 22 pct spandex; Gusset: lxxx percent polyester, 20 percent nylon; Gusset Lining: 100 percent polyester | Style: Thong | Sizes: Extra-pocket-sized to 3XL

Pros

• Pretty lace detail

• Seamless, no-show fabric

• Lightweight, ultra thin

• Material stays put during exercise

Cons

• Tends to run big

• No plus sizes

The perfect wedlock betwixt a bikini and a boyshort, these hipster undies deliver the ideal residuum betwixt coverage and condolement with a stylistic twist. Designed exclusively for FP Move—past Free People—this ultra thin and breathable pair of Uwila Warrior underwear features an 8.5-inch rising with a fully covered caboose. The glorious cotton lined gusset provides expert breathability to keep your nether regions happy and comfortable through all your sweaty endeavors.

The Motility Happy Seam Undie is completely seamless, making information technology the ideal no-bear witness underwear for VPL-free wear under leggings. For a flirty touch, each pair features a matching horizontal lace inset across the front confront of the cloth. This underwear—not including the lace—is made from 59 percent nylon and 41 percentage elastane.

It'due south offered in Winter White, Cobalt, Smoke Grayness, Toffee, Black, Camilla Rose, Back / Gold, and Dress Blue in sizes extra-modest through extra-large.

Material: 59 per centum nylon, 41 percent elastane | Style: Hipster | Sizes: Extra-small to extra-large

Pros

• All-encompassing choice of prints and colors

• No visible panty lines

• Barely-there feel

• Affordable

Cons

• Low-ascent

• Express size range: XS-Twoscore

Go commando without fully committing with a barely-there, stretchy cotton fiber V-string thong from Victoria's Hugger-mugger. These low-rising panties feature a lite, ultra sparse waistband for an almost naked awareness. Without cheek coverage, this V-cord thong eliminates panty lines all together for a shine, clean silhouette under leggings.

This thong is a staple in Alexa Idama's wardrobe, NASM certified personal trainer, certified Pilates teacher, and creator of @lowimpactfit. "The Victoria's Secret Stretch Cotton fiber V-string Panty is completely no-show with enough cotton in the right places to be breathable," she said. "It likewise has a good waist to hip and thigh ratio for my able-bodied torso."

The Victoria'south Secret Stretch Cotton wool V-string Panty is made from 57 percentage cotton, 38 percent modal, and 5 pct elastane. This manner comes in an extensive assortment of prints, colors, and fabrics—ranging from velvet, smooth stretch cotton, and daisy lace.

The velvet and daisy lace styles come with different material makeup, but both have a 100 percent cotton gusset. For those who want more glitz and glamour, some styles fifty-fifty characteristic decorations like bows or charms. This V-string thong is offered in sizes extra-small-scale to extra-large and is motorcar-washable.

Cloth: 57% cotton, 38% modal, 5% elastane | Way: V-string thong | Sizes: XS-XL

Pros

• Buttery soft fabric

• Smoothing, high-waisted fit

• Anti-microbial terminate

• Raw cut invisible edges

Cons

• Tends to run big

• Can stretch out

Aerie'southward retro, high-waisted cheeky undies are then smooth and lightweight, they're basically begging you to put on a pair of body-hugging leggings. The OFFLINE No Show fabric hides seamlessly under clothing, especially leggings, with raw-cutting, invisible edges.

This underwear boasts a high-rise fit that lets a niggling bit of cheek peek through without being visible under clothing, of grade, cheers to the featherlight fabric. Plumbing equipment above the abdomen push, these loftier-ascent panties deliver a sleek and smooth silhouette.

OFFLINE No Show Loftier Waisted Derisive Legging Underwear is made of 87 percent nylon and thirteen percent elastane and features an anti-microbial stop to keep you feeling fresh. This dreamy fabric is super smooth, stretchy, and lightweight—it's almost like you're wearing nothing at all.

OFFLINE No Show Loftier Waisted Cheeky Legging Underwear is machine-washable so there's no need to spend extra time doing laundry. These panties are offered in a wide choice of prints and colors, including Truthful Black, Dawn, Sands, Olive Fun, Silver Shadow, Relic, Cedar Trek, Sycamore, and Cocoa Cream in sizes extra-actress-small to extra-extra-large.

Material: 87 percent nylon, 13 percent elastane | Style: high-rising cheeky | Sizes: Extra-extra-small to actress-extra-big

Pros

• Raw-cut edges

• Breathable material

• No-bear witness

• Lightweight, barely-at that place feel

Cons

• Limited size range: XS-L

• No cotton fiber gusset

Armed with the ability of invisibility, Alo'southward Airbrush Invisible Derisive undies are light as air and ultra-breathable, feeling like a 2nd skin. The feathery soft material molds to the torso, which moves with yous, not against you every bit you menstruum through your yoga practice. This luxurious fabric features raw-cut edges with a soft, silky finish that remains completely unnoticeable under leggings.

Alo's lightweight version of its signature Airbrush cloth delivers olfactory property resistance that keeps you smelling fresh and clean on and off the mat. This fabric is a blend of nylon, polyester, and spandex.

The mid-rise Airbrush Invisible Cheeky is a fuller coverage thong that offers more fabric support around the waist and lower back compared to its Airbrush thong counterpart. In fact, Alo calls this pair "cheeky" instead just since it doesn't feature any cheek coverage, we'll call it a thong.

For piece of cake care, the Airbrush Invisible Derisive can be auto washed in cold water and tumble stale on low. These dreamy undies are offered in Champagne, Raisin, Sand, Black, Smoky Quartz, Powder Blue, Candy Pink, Powder Pink, and Cherry in sizes actress-small to large.

Textile: A alloy of nylon, polyester, and spandex | Style: Fuller coverage thong | Sizes: Extra-small to large

Pros

• Affordable

• 3D chamois padding

• Iv-mode stretch

• Moisture-wicking material

Cons

• Some people need more padding

• Tends to run small

Ride comfortably wearing BALEAF Women'south Bike Underwear. This moisture-wicking, high-rise briefs characteristic female-specific 3D chamois padding to reduce force per unit area points, disperse vibration, and provide comfort throughout your ride. These padded undies are even popular among horseback riders to protect and cushion the bum.

Equipped with an rubberband waistband, this pair of padded underwear stays put while creating a secure, gyre-costless fit. Made from 79 percent nylon and 21 percent spandex, this moisture-wicking, breathable fabric keeps the body cool and dry throughout a workout. This pair is also designed with flat lock seams to minimize friction and chafing.

The BALEAF Women's Bike Underwear is designed to be worn under shorts, leggings, and yoga pants for a seamless barely-there wait. These cycling undies are offered in blackness, hot pink, light blue, orange, imperial, taro purple, blue, and pink in sizes extra-small through extra-extra-large.

For a looser fit, BALEAF suggests sizing up.

Material: 79 percentage nylon, 21 percent spandex | Way: High-rise briefs/padded cycling underwear | Sizes: Actress-minor through actress-extra-big

Pros

• Seamless

• Soft and stretchy material

• No VPL

• Sizes 10 to 30

Cons

• Limited colors

• Must be washed and handled delicately

1 of the all-time tricks of the trade for eliminating panty lines is to wear boyshort-fashion underwear. Torrid's Seamless Boyshort Panty offers VPL-costless, smoothing coverage in a seamless panty. The stretchy knit fabric keeps you comfortable during workouts with a tailored fit that stays put and disappears nether wear. This full-coverage, seamless pair of underwear is fabricated from a blend of polyester, nylon, and spandex that tin can exist put in both the washer and dryer.

These high-rise boyshorts hit merely below the umbilicus and offering total butt coverage. The Torrid Seamless Boyshort Panty is offered in heather grey in Torrid sizes 00 to vi, which spans sizes 10 to 30.

Cloth: Polyester, nylon, and spandex | Fashion: Boyshort | Sizes: Torrid sizes 00 to 6 (sizes 10 to 30)

Pros

• Soft heathered bailiwick of jersey

• Breathable

• Stretchy

• Condolement-driven design

Cons

• Sizes and colors sell out speedily

• Limited size range: XS-XXL

This soft and comfy pair of underwear feels like a cozy worn-in T-shirt that just gets amend with age. It's made from breathable, lightweight heathered jersey with a lightly elasticized waistband and leg opening, which you tin can barely feel and doesn't dig into your skin.

The Gap Breathe Thong boasts a low-rise, high-cut fit and is made from 74 per centum polyester, 18 percent lyocell, and eight percent spandex. It lies smoothly on the trunk without causing ride-up, digging, or irritation. Information technology's lightweight, smooth, and comfy—the complete opposite of what yous usually think of in a thong.

The Gap Breathe Thong will undoubtedly become the near comfortable pair of underwear in your wardrobe. This classic, everyday basic is machine washable and is offered in cerulean blueish, rugby tan, true black, calorie-free heather gray stripe, and preppy stripe blue in sizes extra-minor to extra-actress-large.

Material: 74 percentage polyester, eighteen percent lyocell, 8 percent spandex | Style: Thong | Sizes: Actress-small-scale to extra-actress-large

Concluding Verdict

The Girlfriend Collective High-Rise Brief (view at Girlfriend) is seamless, smoothing, and moisture-wicking—providing the perfect base of operations layer for under leggings. These high-rising briefs are featherlight and disappear completely nether habiliment. The wet-wicking COOLMAX lined gusset helps blot moisture to keep you cool and comfy throughout the day. Fabricated from recycled materials, the Girlfriend Collective High-Ascent Brief is offered in sizes actress-extra-small to 6XL.

For those who like the idea of wearing a thong merely are still skeptical, nosotros recommend the Gap Breathe Thong (view at Gap)— it won't experience like you're wearing a thong at all! The lightweight heathered jersey resembles your favorite worn-in T-shirt. It's soft, breathable, and super comfy. This low-ascension, high-cut thong is offered in sizes-actress pocket-sized to extra-extra-large.

What to Look for in Underwear for Leggings

Style

Underwear styles range from maximum coverage cuts to barely-there fashions. There are options in every category that can provide a smooth foundation under leggings, complimentary of pesky panty lines.

Thongs: These cheekless panties provide the least coverage with an open up back. The lack of fabric eliminates VPL.

Derisive: Striking a balance between a thong and a brief, cheeky underwear flaunts some cheek without totally sacrificing coverage. Y'all tin can even opt for a high-rise cheeky style for a little extra breadbasket support, like the OFFLINE No Evidence High Waisted Derisive Legging Underwear by Aerie (view at American Hawkeye Outfitters).

Boyshorts: For those who aren't a fan of thongs merely want a panty line-costless caboose, a boyshort tin provide the same effect, since the textile doesn't stop at the cheek. These booty shorts come just over the buttocks into a short-short way for a seamless, polish look.

Classic Styles: For those who desire a classic underwear cut, choose a combination of the desired cheek coverage and rise for the perfect fit. Pop styles include bikini, hipster, brief, and high-cut cursory.

Fit

When underwear is too tight, you guessed it, it creates panty lines—especially when styles comprise elastic. Nobody likes the feeling or look of undies digging into their skin. On the other hand, if underwear is too loose, it can ride up and cause the fabric to bunch or contraction, which can bear witness through your leggings.

Seams and Tags

Rough, raised seams are non merely uncomfortable merely tin can be unflattering. To avoid chafing and visible panty lines, look for seamless underwear with bonded or laser-cut seams for a no-evidence, invisible look under leggings.

Always go tagless—not only for the sake of vanity, but for comfort. Nobody likes the feeling of an itchy, rubbing tag on their bum. Avert extra lines and added discomfort with a tag-costless pair of underwear.

Material

Cotton wool and sweat-wicking materials are your all-time bet for sweaty endeavors. You can fifty-fifty find a combination of the two, with a sweat-wicking torso and a cotton crotch. If you accept sensitive pare downwards south, natural breathable cotton is the best pick. Just be sure to bring a dry pair for afterward your workout.

Personal trainer and Pilates instructor Alexa Idama prefers wearing a cotton wool thong nether leggings. "Cotton thongs are breathable, fit well, and tend not to overstretch similar some of the other thongs on the market place," she said. "They are also the least visible under my workout pants and fit well over my thighs without sagging around my waist."

For high-intensity workouts, quick-drying underwear made from sweat-wicking fabrics helps wick moisture away from the torso, rather than absorbing it and making yous experience damp. This helps you lot stay dry out and comfortable. Sweat-wicking operation fabrics are a popular choice under leggings since the tight nature of activewear makes you lot more susceptible to sweat down under. For the closest affair to feeling like you lot're wearing cipher, choose an ultra-thin, sweat-wicking fabric that molds to the trunk for a wrinkle- and ride-up gratuitous fit.

Oft Asked Questions

• Is it ok to not vesture underwear with leggings?

  Yes, research shows it's ok to skip wearing underwear with leggings. In fact, for those who cartel to become blank, many styles of leggings feature a gusset—a triangular piece of textile sewn into the crotch—which acts almost like a built-in pair of underwear that absorbs moisture.

  But as some people adopt cropped leggings and others prefer total-length, what yous wearable underneath is a personal preference. For both pro-panty people and fans of going commando, the rules are the same. Bacteria and yeast thrive in night, moist environments—whether one goes bare or layers up.

  Opt for breathable and sweat-wicking materials—whether choosing underwear or going direct for leggings sans underwear.

• What happens if you lot don't change your underwear later on working out?

  Lingering effectually in damp, sweaty wearing apparel is a bad thought. By doing so, you become susceptible to a slew of bacterial and fungal infections—non to mention trunk odor—including a yeast infection, clogged pores, acne, chafing, and peel irritations. At a minimum, always pack a spare pair of underwear.

Why Trust Verywell Fit?

Emily Stone is a Chicago-based journalist specializing in fettle and lifestyle content. As a wellness and wellness author, she researches and reviews products for Verywell Fit, Verywell Health, and Verywell Mind.

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Source: https://www.verywellfit.com/best-underwear-for-leggings-3567009

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